In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, with salt there is 0.469 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lima beans, large, mature seeds, cooked, boiled, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Lima beans, large, mature seeds, cooked, boiled, with salt

Lima beans, large, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt are listed below.

Water	69.79 g	69.79%
Energy (calorie)	115 kcal
Energy (joule)	482 kJ
Protein	7.8 g	7.8%
Total lipid (fat)	0.38 g	0.38%
Ash	1.15 g	1.15%
Carbohydrate, by difference	20.88 g	20.88%
Fiber, total dietary	7 g	7%
Sugars, total	2.9 g	2.9%
Calcium, Ca	17 mg	0.02%
Iron, Fe	2.39 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	111 mg	0.11%
Potassium, K	508 mg	0.51%
Sodium, Na	238 mg	0.24%
Zinc, Zn	0.95 mg
Copper, Cu	0.235 mg
Manganese, Mn	0.516 mg
Selenium, Se	4.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt